10 reasons why we dream so much

1. Dreams can help us process and make sense of our emotions and experiences.
2. Dreams can help us identify and resolve problems.
3. Dreams can be a form of self-expression.
4. Dreams can be a way to explore creativity.
5. Dreams can provide insight into our unconscious thoughts, desires, and motivations.
6. Dreams may be a way for our brains to process and store important information.
7. Dreams can be a way to rehearse for real life events.
8. Dreams can help us relax and get rid of stress.
9. Dreams can provide an emotional release.
10. Dreams can help us cope with difficult situations.


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